Yoga is one of the only approaches to health that assists in keeping your body healthy, strong, and flexible while simultaneously providing mental clarity and emotional well-being. Available to any level of experience, we combine ancient tradition with innovation. Encouraging and forward-looking, we offer a variety of classes; you're sure to find one to suit your needs. If you come, breathe, and try your best, you’ll notice immediate benefits.
The Studio is Closed as of Nov , 2017.
Hatha Flow : .Create a powerful mind and a fit body. Hatha flow is an invigorating vinyasa sequence that works for all ages, body types, and physical abilities because it is not fixed. It is adaptable to every student. It is a blueprint that encourages creativity from a sound structure.
Intensity Level :High
Candlelight class in the evening.
This powerful style of yoga is focusing on the connective tissue networks of the body. You will hold each pose for several minutes and have the opportunity to benefit from the physical, mental and emotional benefits of this practice.
This class is great for those with injuries, tight joints and muscles, athletes or for anyone looking to slow down and experience a deep stretch. All levels welcome.Beginners are welcome.
Intensity Level: Medium .
Hatha Slowing it down. Beginners will love this class.
Relaxation, breathing exercises, sun salutations, basic postures and their variations, and the final relaxation. You will develop the ability to integrate the basic postures and a personal practice into your daily life. This class will build strength and flexibility.
If you are pregnant please consult your health care provider and let the instructor know. Great for children with their parent under the age of 14.
Intensity Level : Med
Equine Yoga Trail Rides:
Horse lovers will learn to unite with their breath and balance their bodies, fostering flexibility, balance, strength, and ease of movement. The practice will also attune the mind, helping participants sharpen their focus and deepen their ability to communicate with their equine (and human) friends. I will lead an alignment-based, intuitive class, responding to the needs and concerns of participants, offering hands-on adjustments and variations that suit each practitioner’s needs. You don’t have to be a pretzel to do yoga!
No rides at this time.
Drop in $15.00
Punch Pass $150.00 10 classes for at $15.00 per class.
Classes Pre Reg $11.00 per class.
Mobile: 1 (403) 506-9599
CLASSES ARE SUBJECT TO CHANGE. LIFE HAPPENS.
Your Yoga Studio
+1.4035069599 • Get Directions
Yoga is for everyone. We offer a variety of classes for every level and style. Don't know what you like? Come visit a few classes.